Healthy

  Statistics have showed that over 5 million people in the United States suffer from moderate to severe form of restless leg syndrome (RLS). Moreover, 1 in 10 adults has this health issue and over one million children of school age have RLS. Here are the common symptoms of RLS. Pain in foot Itching Uncomfortable feelings in the legs Desire for shaking the legs Usually, the symptoms are more experiences during the night. This is not a serious health condition, but it can affect your quality of life and the ability to perform everyday activities. Causes There are two types of symptoms of RLS, primary and secondary. Primary symptoms are hereditary, and the cause is located in the part of the brain which is responsible for monitoring. The secondary form is caused by certain health issues, including pregnancy, anemia, damaged peripheral nerves, impaired kidney function and degenerative disease of the spine. Furthermore, this condition can sometimes occur as a result of using some medic...

   Curves, curves, and more curves. I'm a young, good looking (I've been told this, by women and men), college educated, employed man. And I just so happen to have a preference for plus-size women. Now, I'm betting I'm getting reactions from two "sectors" of readers. The first sector is saying, "So, you think you deserve a medal because you like big women? That's not something you're supposed to brag about. You're actually fat-shaming these by declaring your love for them." The second sector is saying, "You like fat women ... so what? Why write about that?" For those in the first aisle of bleachers, I decided to write about my adoration of curvy women because there may be more than a few of them out there who don't know that there are attractive men who want to date them, or lust after them ... or marry them. In a perfect world, I wouldn't have had to write this article. Women of size wouldn't be treated differently...

  There are multiple telltale clues that someone may be cheating or is at least in the process of doing so! Such as smelling a new perfume in a shirt is a sign and there are also some more obvious signs which demand much more subtle and close eye. Other times a sign could merely be a false alarm, yet they still require additional investigating. Here are some of the trickiest and diverse signs that your partner is cheating and sleeping with someone else. 1.Sex is No Longer Exciting You should gradually consider the possibility they may be getting lucky with someone else if you notice a sudden decline in interest. 2.It’s Not Fun Around You Anymore In various cases, they will be less excited to spend time with you or won’t pay close consideration to your conversations. Like how was your partner in the past? How has he gradually changed? Keep an eye on their actions and analyze them carefully.A lack of excitement may also extend beyond the bedroom. 3.Long Delays in Communication If a ...

  We never really think about the good and bad things of having intercourse, but the most important thing is to keep the private areas clean and healthy. The infections which usually appear are because of the unhealthy habits of the person. Here are 8 things you need to do after having intercourse. In this way, your private area won’t have infections and it will be healthy! 1 ALWAYS GO TO THE TOILET AFTER INTERCOURSE There can be some bacteria which go into your private parts during intercourse because the area is moist and warm which is what bacteria actually need so that they could multiply. It’s important to pee during the first hour after you’ve had intercourse so that you could avoid a bladder infection that is painful. You’ll flush this area. Don’t forget to wipe it from the front towards the back! This will help you avoid fecal contamination. 2. AVOID HOT BATHTUB SHOWER It’s good to have a shower, but it’s not good to enter into a hot bathtub. The vagina opens up even more ...

   Although stomach cancer is about one-fourth as common as it was 70 years ago, 24,000 new cases are diagnosed annually in the United States. If caught early, the five-year survival rate is 90 percent. But, unfortunately, symptoms rarely occur until the disease spreads throughout the stomach and to other organs. At this advanced stage, the cancer is no longer treatable, and the five-year survival rate is only three percent. -Stomach cancer begins when cancer cells form in the inner lining of your stomach. These cells can grow into a tumor. Also called gastric cancer, the disease usually grows slowly over many years.If you know the symptoms it causes, you and your doctor may be able to spot it early, when it’s easiest to treat. -Scientists don’t know exactly what makes cancer cells start growing in the stomach. But they do know a few things that can raise your risk for the disease. One of them is infection with a common bacteria, H. pylori, which causes ulcers. Inflammation i...

   Many people were asked and many answers were given.Based on that here is a list of top 9 things that men don’t consider attractive in women: EXTREME HAIRSTYLE – Hair that is voluminous with many  accessories  is something that men are not attracted to – Most man prefer soft and silky natural hair. TOO MUCH MAKEUP – There are  women that completely change their look with lots of make up but  men don’t like when women wear too much makeup – To stay beautiful you don’t have to overdo it simply apply the makeup evenly and use natural tones – Remember “less is more”. ARTIFICIAL EYELASHES – Never apply too much mascara and avoid wearing artificial eyelashes – Again men prefer natural make up SHINY MAKEUP – Men hate shiny things so use  matte makeup YELLOW TEETH AND BAD BREATH – Bad breath and yellow-stained teeth will put off all woman or man – Good oral hygiene and  visiting  your dentist regularly is a must do LACK OF PERSONAL HYGIENE – Unsha...

   Are you Looking for a diet plan that can help you for weight loss? Here in this article we are going to share an effective Diet Plane. Just 3 days diet or a military eating routine, as the name infers, includes an exceptionally strict dietary regimen and it is sometime crucial that you follow all the rules all the time: the right time to eat – very important; do not change the menu – also very important! Or, you will not get the desired results. You have to consult with your doctor before you decide to start this powerful “adventure”. So, 3-day military diet can be repeated after the fourth day. But also, exercise is necessary. The 3-day Military Diet: DAY 1 Breakfast 1 cup of coffee or tea half grapefruit 2 spoons peanut butter 1 slice of toast 1 cup of coffee or tea Lunch 1 slice of toast 1 cup coffee or tea half cup tuna Dinner: 1/2 banana 1 big apple 1 cup ice cream 1 cup of beans DAY 2 Breakfast: 1/2 banana 1 egg 1 slice of toast Lunch: 1 cup of cottage cheese 1 hardb...

   Мost of us are on our feet all day. Our poor feet are encased in shoes for terribly long stretches of time, they often become strained, blistered, and painful. For those who are looking for easy ways to relieve foot pain and to make sure their shoes also remain in tip-top shape, we’ve got just the solutions for you. In an exclusive guide below, we’ll take a look at several ingenious methods for cleaning your shoes with ordinary household products, and for preventing foot pain while wearing shoes. BECAUSE NO ONE WANTS TO LOOK LIKE THIS: 1. COVER YOUR FLIP FLOPS STRAPS IN FABRIC. Take the “rub” out of rubber flip flops. 2. SANDPAPER THE SOLES OF UNWORN SHOES FOR BETTER TRACTION. And much less falling down. 3. TAPE YOUR THIRD AND FOURTH TOE TOGETHER TO HACK HIGH HEELS. Sounds weird? Using medical tape relieves strain on the nerve between toes three and four, preventing pain in the ball of your foot. 4. QUIET SQUEAKING SHOES WITH BABY POWDER. Squeaking is usually caused by par...

  On average, 25 years of our lives we spend sleeping. This is important because getting proper rest is essential to our overall well-being. Sleeping has many benefits – it not only revitalizes the body but also makes the brain work optimally. Since time is very precious, it is of the utmost importance that the time spent sleeping is well spent. This article brings you an in-depth analysis of the various sleeping positions to help you choose the right one for yourself. Check them out! 1. Soldier position Also known as the soldier position, sleeping on your back with your hands at your sides is considered to be the best sleeping posture. This posture is similar to the Savasana pose in yoga, and it is known to have many health benefits. Pros: Perfect position to rest the spine, neck, and arms. Helps improve the overall posture. Reduces acid reflux. Helps maintain perky breasts. Cures insomnia. Decreases the chances of headaches. Prevents facial wrinkles. Cons: May aggravate snoring ...

  The excess fat on the back is an extremely embarrassing part of your body that can make you feel unconfident even though you look great in some clothing. Actually, the underarm and back fat are considered as the most challenging parts of the body to burn fat. The extra fat triggers mental distress in many people. Fortunately, there is a way to effectively get rid of the excess underarm and back fat. By having a balanced diet and doing specific exercises you will be able to eliminate the extra fat and tone your muscles. However, it is very important to know that you should make a real effort so you can achieve your goals and get the desired results. HERE ARE THE BEST 6 EXERCISES TO BURN UNDERARM AND BACK FAT: These exercises target all the muscles in the upper body. You should perform them for a few weeks in order to get rid of the underarm and back fat and tone your arms and back. What is more, you will not need any equipment to do these exercises. 1. T-Y-I Exercise Even though ...

  Many women would like to have Breasts Growth but are uncomfortable with the idea of undergoing cosmetic surgery. Luckily, there are some options that could help to increase breast size naturally, with no implants required. Mother Nature has provided humans with a wealth of plant life that can improve health as well as provide many other benefits. Here are some examples of plants people can use to try and increase the size of their breasts. Saw Palmetto This plant is found in the Southeastern U.S. and was popular as both food and medicine with Native Americans. This herb is known to balance hormones and block some enzymes in the body. Breast enlargement is a side effect of these processes. With regular use, many women will experience larger and firmer breasts. The results are typically noticeable within two months of beginning use. The recommended dosage is approximately 160 mg per day. Fennel Supplements designed to increase breast size almost always use fennel as the active ing...

  Your private part needs much more attention than you think. You must take care of it. Here are 8 things that you should never do to your private part! #1 If you feel something strange in your intimate area, be sure to see a doctor. Do not try to find your diagnosis on the internet. #2 Try not to scratch your private part, if you do not want infections. #3 Never apply perfume to your intimate area. It is meant to apply on your neck, not on your private part. #4 Avoid using aromatic soaps. #5 Make sure that you disinfect your private part correctly. You do not want infections, right? #6 Narrow clothes and underwear are not the best options for your private part. Your vagina needs to breathe. #7 When you get out of the shower, make sure that you dry your vagina correctly. Do not wear clothes if your private part is still wet. #8 Try to limit sweets and add fruits and vegetables to your diet.